Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Corn: Popping and Shucking



Sometimes it’s the simple things that make life enjoyable – like freshly popped popcorn, cooked on the stove-top on a summer afternoon!  I have been loving making stove top popcorn.  I used Coconut Oil one day and was impressed with the taste of the popcorn with just salt added.  De-Li-Cious!  (Not to mention that Coconut oil evidently has health & nutritional value.)  I had usually made microwave popcorn as my go-to in life. It seemed the simplest, as stove-top appeared complex and tricky.  Though I have a great popcorn machine that is easy to use, I just have to climb up in the laundry room shelves to get it out to use it. Which has been a barrier.

Stove top popcorn seems magical and classic but I was always intimidated. However, it is amazingly simple.  The instructions are even written on the popcorn bag!


How to make it:
You simply heat 3 Tbsp. oil.  (I have been using Coconut Oil) in a large pot with a handle and lid on Medium/High heat. Place 3 corn kernels in the pot, cover with lid. Listen for those 3 to pop.  When they do, the oil is ready.  Add ½ cup of corn kernels to the hot oil.  Cover with lid. 
Move pan back and forth, around on the burner while it’s popping to prevent burning.  You will hear the corn popping!  If you have a glass lid, which I unfortunately don't, you can see it as well!  When you begin to hear the popping slow down, remove from heat. 

Pour in a bowl and sprinkle with salt and mix around with your hands to distribute.
Enjoy!
We have savored many an afternoon snack of stovetop popcorn this summer. (And it costs pennies!)






















Another trick that we like in the summertime is cooking corn on the cob in the microwave.  I have a few complaints about cooking it in a pot of water (the way I traditionally think of cooking corn).  1.  I feel like all the nutrients are being swallowed up by the water, and the corn is left soggy. 2. You have to have a really big pot to fit a bunch of ears of corn in.  3. It takes forever to get an enormous pot of water to boil!  (And a watched pot never boils, I have found to be true).

A while back I learned to cook it in the microwave.  Shuck the corn and clean well.

(My kids are usually willing to do this task).  Then cut a piece of plastic wrap for each ear of corn and wrap each ear– making a little tassle on each end with a twist of the plastic wrap.

I have to tell you, at this point, that there is an incredible plastic wrap on the market.  I felt sure that I had written about it before, but when I searched the blog I couldn’t’ find it.  I apologize.  I have been keeping it a secret unintentionally!  STRETCH-TITE
Any of you who have been around my kitchen much at all,  know about Stretch-Tite.  It’s really pretty amazing.  It is easy to work with, doesn’t fly about, sticking to itself.  It is thick and sturdy.  The roll has a lot on it and lasts a good long while.  It creates a strong seal on dishes.  When my mom first discovered it, it was at an appliance store.  She gave my sister and me each a roll of Stretch-Tite for Christmas.  I am sure that first Christmas we were curious, and less than enthusiastic about getting Plastic wrap in our stockings.  However, we were quickly converted and it is now our annual tradition to get Stretch Tite for Christmas.  It's now available at some groceries, and CVS Pharmacy and Costco now distributes it with their storebrand name added. I have actually been known to give it as a gift once in a while to a friend.

After wrapping the corn (which you can do earlier in the day to have it prepped and ready), Place ears of corn in the microwave and cook for about 4 minutes per ear of corn.  I usually start with 8 minutes for my family of 5 and then check with my fingernail for doneness and cook additional minutes as needed.  The challenge is that the steam inside the wrap is VERY hot – so you have to be really careful.  I pull the plastic “tassles” at each end and tear off the wrap.  It’s hot and ready to eat.



This week, as I was working on this post, I looked online to see if there was a consistent guide on number of minutes to cook corn in the microwave so I could give you a more specific instruction.  I happened upon this YouTube video that astounded me! This dear man cooks corn on the cob in the husk in the microwave and not only does it cook it, the shucking is mess-free without silks everywhere. I tried it and it is really good.  I don't know how many ears of corn would work in the oven at the same time, but I am wowed!


Try this switch: instead of microwaving your popcorn, try stove-top popping
and instead of stove-top boiling your corn on the cob, microwave it!  And look for some Stretch-tite.  It might change your life, and maybe even your Christmas shopping list! 




That Yummy Vegetable Pasta Thing



I have to be honest.  There is no recipe for this dish.  There's not even a name for it.  It's that simple and that versatile, and hard to pin down.  It's really a matter of opinion, and available ingredients and feel. 

There seem to be people who really prefer written recipes.  They want a detailed recipe with measurements and exact baking times.  I get this.  I really like a recipe.  One time I asked my mom for a broccoli cheddar soup recipe and she handed me a page that had a collage of 3 different broccoli soup recipes taped to one sheet of paper! It overwhelmed me.  I needed ONE.  The perfect one, preferably.  To which she replied, "Well, really the one I make is more of a combination of  #1 and #2, and then when I don't have all of those ingredients, I use the #3 (and tweak it a little)!" Clearly, written recipes are sometimes the way to go.

And then there are some people who don't really use written recipes.  They just add a little of this and a pinch of that.  They might even feel like recipes are restricting!  They want freedom.  Because of this, they can't easily share recipes.  It's not that they are being selfish or mysterious, it's that they don't have a recipe written down.  They just "feel" their way through the recipe and it may change with each time they prepare the dish.  

In An Everlasting Meal, (which I mentioned a couple of weeks ago), the author Tamar Adler writes about using our senses to assist in cooking. She talks about using your sight, taste, touch, smell and hearing in the kitchen.  She writes,

"You must taste and taste.  Taste everything and often.  Taste even if you're scared...  

Listen as though you could cook something just by hearing it...

When you touch the food you cook, you develop intelligence in your fingertips.  I cook mostly with my hands:  they're calibrated, by now, to turn things at the right moments, to choose correct amounts of salt."

I love this idea.  I do think my hands are calibrated to cooking certain dishes.  

On the spectrum of recipe-following, I probably land somewhere in the middle.  I'm best with a good, clear recipe to start with and then after I become acquainted with the recipe, I like to substitute, or add-in, or alter here and there.  
This recipe is one that I created a few months ago and keep changing it a little each time I make it.  I look in the kitchen and see what short pasta i have, and what veggies and cheese I have, and then I create something.  

Dave has been urging me to post this "recipe", because he thinks it is such a winner, and wants YOU to make it too.  I have hesitated because it feels too loose of a recipe to write out.  And it doesn't even have a name – as I have changed the name of the dish each time I've made it, depending on what ingredients I've used.  It can be served hot or cold or room temperature.  That makes it confusing as to whether it is a side dish, or pasta salad.

So, live in freedom, make it like you want and call it what you like.

Use your senses to make this recipe your own.  Roast the vegetables to where they look, smell, and feel right.  Cook the pasta until, when touched or tasted, it feels done.  Add dressing and seasonings to your taste buds' liking, add more veggies when your eyes tell you it looks balanced.



Pasta (tortellini, bowtie and orzo are the 3 I have tried) Dave votes for orzo.
Boil as directed on the package.

4 cups roasted vegetables – cut small (squash, zucchini, green beans, asparagus, onions, bell peppers, )
 (See HERE for further roasting instructions)

1 cup Sun dried Tomatoes and/or 1 cup sliced grape tomatoes

A few hands full of spinach leaves (cut into small pieces with scissors or sharp knife) – don't be afraid of this.  It shrinks into little pieces but adds nice color and "hidden" nutrients!

Cheese (feta or goat) – as much as you like 

Dressing – ½ cup olive oil, 3 garlic cloves minced, minced basil (fresh or dried), Kosher salt and ground pepper to taste. (You can add in other spices – I love the flavor of the Trader Joe's Everyday Seasoning Mill.  It has some red pepper which adds a nice kick). Place all of these ingredients in a jar or measuring cup and stir vigorously until well combined.

Toss all prepared ingredients together (except the dressing) 

Then pour dressing on a little at a time stirring and tasting, until you have the amount of dressing desired.  (You may have some leftover depending on the type and amount of pasta used).
Add seasoning to taste, if needed.  

Serve it as a side dish with a green salad or sandwich, 
make a meal out of it, 
top it with a piece of meat or fish and call it a pilaf, 
serve it chilled and call it a pasta salad,
or eat it with a fork out of the bowl before bedtime and call it Dave's Late-Night Crave.  

tortellini & bow tie version
orzo version


roasting veggies 

roasting other veggies

chopped spinach (which when incorporated shrinks into tiny pieces)


 orzo with different veggies










Bowl of Goodness: Roasted Veggies Over Rice


Sometimes simple really is best!  No need for a fancy marinade or complex procedures...just some good seasonal vegetables, roasted, with some brown rice and you have a colorful, flavorful, healthy meal!

Roasted Veggies.  They are just so versatile, beautiful, simple, tasty and healthy!  I love to roast a pan of summer vegetables.  I almost always make some kind of exclamation out loud as I am pouring them on the baking sheet to roast.  "Wow! Look at the colors!" or "Yum! It doesn't get any better than this!", or "Mmmm! This looks so good!"  Sometimes we make them with brown rice for a simple one-bowl dinner, or sometimes to go with pasta and tomato sauce.  We sometimes grill chicken to put with it - mostly to appease the males at my table.

The fun part is that you can use whatever vegetables you want.  Whatever you like, whatever you have on hand.  You can serve them as a side dish or with pasta, on rice, on polenta, couscous, as a main dish.  You can spice them up or keep them tame.  We love them topped with shredded parmesan cheese.  
It's a great way to serve a variety of veggies in one dish, where each one keeps its unique flavor but they are prepared together.  (And you can include the veggies that you know your eaters will like and they might even try another along the way.)

Prepare them with salt and pepper as seasoning (and garlic cloves and onions) and have additional seasoning/sauces available on the table.  In our house, the guys adore soy sauce.  I prefer a kick, like some Cholula hot sauce, or crushed red pepper or Sriracha (Thai hot sauce.)  And we all like cheese on top...parmesan, feta, cheddar or whatever you like.
  

Simply select your veggies.  I like to include: onion, garlic, bell peppers (all colors), asparagus, carrots, zucchini, and squash.  You can add fresh basil or other fresh herbs.
Clean and cut the vegetables into large pieces. 
Place in a bowl.  Drizzle with a thin stream of olive oil.  Toss to coat all vegetables.
Season with Kosher Salt and Freshly Ground Pepper (to taste).  (You can add other seasonings of choice at this point if you'd like...but they are yummy just the way they are). Dump onto a large pan lightly sprayed with cooking oil - spread evenly in one layer.  
Dinner is served!
Cook in a HOT oven (400 degrees) and after 15 minutes or so, use a large metal spatula to gently flip the veggies around.   Continue to cook for another 10 minutes or so.
When veggies are tender yet have a golden exterior, remove from oven and they are ready to eat!

I especially like them with brown rice.
Brown rice is prepared just the same as white long grain rice; it just takes much longer to cook (about 45 minutes).  You can put the rice on the stove and while it is cooking, you have time to prep and roast the veggies to go with it! 

My bowl of goodness


Here's to summer and dinner with roasted vegetables as the main attraction!


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